'Stability Ball Core Workout | 6 Minute Follow Along Core Workout!'

06:27 Jan 16, 2023 1 0

'Join me on as I take you through a follow along Tabata Style Stability ball Core workout that can be done at home or at a gym. ALL levels.  Work with me: Digestion, Training and Nutrition Consulting [email protected] ~~~ Get a Free LMNT Sample Pack (My Go-to Electrolytes) http://drinklmnt.com/ElizabethAylorFitness ~~~ Supplements I use for recovery: order thru link for discount  Creatine https://1stphorm.com/products/micronized-creatine-monohydrate?a_aid=elizabethaylorfitness  Fullmega https://1stphorm.com/collections/health-wellness/products/full-mega/?a_aid=elizabethaylorfitness  Post Workout Stack http://1stphorm.com/collections/products/products/vegan-post-workout-stack/?a_aid=elizabethaylorfitness  Collagen https://1stphorm.com/collections/hair-skin-and-nails/products/collagen-with-dermaval/?a_aid=elizabethaylorfitness  L glutamine https://1stphorm.com/products/glutamine/?a_aid=elizabethaylorfitness ~~~~ REAL Salt Code elizabeth 10% off https://shop.redmond.life/discount/elizabeth?redirect=%2F%3Fafmc%3Delizabeth  Save $35 off the Lumen Metabolism Tracker with code: ELIZABETH https://www.lumen.me?fid=1365 ~~~~~ Videos you might like: HOT CHOCOLATE RECIPE https://www.youtube.com/watch?v=ybkozxhWVVQ  95% OF PEOPLE DRINK WATER WRONG https://youtu.be/MI3-bjdcpec  DIGESTION PLAYLIST https://www.youtube.com/watch?v=1dPbKuwTvhU&list=PLb65H8vvjQv-k-JyfEOGqXlEe6A758WtV  Instagram and TikTock @ elizabethaylorfitness  NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!  Disclaimer: This video is for general informational purposes only.  It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.  It does not create a nutritionist-client relationship between Elizabeth and you.  You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation.  Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Elizabeth Aylor Fitness LLC. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.' 

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